5 RFT: Squat Snatches, Burpee Box Jump Overs and Double Unders
5 rounds for time of:
5 Squat Snatches, 95/65 lbs
15 Burpee Box Jump Overs, 24/20 in
30 Double Undress
Raptor CrossFit is a non-profit operation serving Airmen across Langley AFB.
Raptor CrossFit is a non-profit operation serving Airmen across Langley AFB.
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