Tuesday 31 October 2017

Chipper: Pull-ups, Goblet Squats, Pull-ups and 7 more 

For time: 10 Pull-ups 31 Goblet Squats, 53/35 lbs 10 Pull-ups 31 Wall Balls, 20/14 lbs 10 Pull-ups 31 Kettlebell Swings, 53/35 lbs 10 Pull-ups 31 Burpees 10 Pull-ups 31 Thrusters, 95/65 lbs