Power Clean 3-3-3-3-3
Power Clean 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
3 RFT: Box Jumps, Hang Power Cleans and Pull-ups
3 rounds for time of:
20 Box Jumps, 24/20 in
20 Hang Power Cleans, 95/65 lbs
20 Pull-ups
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