WOD: "DT"
5 rounds for time of:
12 Deadlifts, 155/105 lbs
9 Hang Power Cleans, 155/105 lbs
6 Push Jerks, 155/105 lbs
A little Anne Thorisdottir motivation for you...she wasn't always the beast she is today ;)
Raptor CrossFit is a non-profit operation serving Airmen across Langley AFB.
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