CrossFit Warmup
WOD: 2017 CrossFit Games Regional Event 6
For time: 30/20 Assault Bike Calories 20 Burpee Box Jump Overs, 30/24 in 10 Barbell Cleans, 150/100 lbs
Time cap: 6 minutes
*For time-capped scores, add 1 second for every rep you did not complete to be ranked accordingly
No comments:
Post a Comment